RS Performance Training focuses on working with clients regularly to commit to a healthy lifestyle and bringing strength and conditioning to the everyday athlete.
Personal
Training
Personal sessions, planned and structured to the clients needs. Together we build a healthy lifestyle for you. Located at clients homes in Winchester & Southampton.
Remote
Training
Don't live locally?
No problem, we can arrange to train remotely whilst you still benefit from having a tailored plan just for you.
Ski
Touring
Each year I work with the Everest in the Alps athletes throughout the Autumn & Winter months to fully prepare them for the Ski Touring challenge in Verbier each March.